by LWC Team | Dec 22, 2025 | Blog
By Jennifer Davis, MS., LPC For many people, the holiday season is a mix of joy and strain. Festive gatherings, traditions, and celebrations often coexist with emotional stress, financial pressure, complicated family dynamics, grief, loneliness, or burnout. Alcohol is...
by LWC Team | Oct 21, 2025 | Blog, Featured
By: Lendy Holm, LPC Grief. It is a cruel and tricky beast, isn’t it? It does not give you any warning as to how it is going to affect you. You know there has or is going to be a loss. You think you can prepare for it even though you do not know what to expect and it...
by LWC Team | Sep 18, 2025 | Blog, Featured
By: Samantha Hunt, LPC Every day we are exposed to different stressors in our day-to-day activities. Sometimes these stressors can cause intense or overwhelming emotions that impact our ability to function in our day to day lives. Distress tolerance skills from...
by LWC Team | Oct 18, 2024 | Blog
By: Ryan Thompson, LPC Certified Problematic Gaming Specialist Gaming has evolved from a niche hobby into a global phenomenon. With over 3 billion gamers worldwide, video games offer immersive experiences, creative expression, and social connections like never before....
by LWC Team | Oct 3, 2023 | Blog
By: Ean Young, LPC In life, we all face challenges, setbacks, and adversities. How we perceive and respond to these obstacles can make a world of difference in our overall well-being and success. Two distinct mindsets emerge in the face of adversity: the survivor...
