Holiday Drinking: Celebrating, Coping, and Knowing When Alcohol Becomes a Mental Health Concern
By Jennifer Davis, MS., LPC For many people, the holiday season is a mix of joy and strain. Festive gatherings, traditions, and celebrations often coexist with emotional stress, financial pressure, complicated family dynamics, grief, loneliness, or burnout. Alcohol is...
GRIEF: A Cruel and Tricky Beast
By: Lendy Holm, LPC Grief. It is a cruel and tricky beast, isn’t it? It does not give you any warning as to how it is going to affect you. You know there has or is going to be a loss. You think you can prepare for it even though you do not know what to expect and it...
Distress Tolerance
By: Samantha Hunt, LPC Every day we are exposed to different stressors in our day-to-day activities. Sometimes these stressors can cause intense or overwhelming emotions that impact our ability to function in our day to day lives. Distress tolerance skills from...
Holiday Drinking: Celebrating, Coping, and Knowing When Alcohol Becomes a Mental Health Concern
By Jennifer Davis, MS., LPC For many people, the holiday season is a mix of joy and strain. Festive gatherings, traditions, and celebrations often coexist with emotional stress, financial pressure, complicated family dynamics, grief, loneliness, or burnout. Alcohol is...
GRIEF: A Cruel and Tricky Beast
By: Lendy Holm, LPC Grief. It is a cruel and tricky beast, isn’t it? It does not give you any warning as to how it is going to affect you. You know there has or is going to be a loss. You think you can prepare for it even though you do not know what to expect and it...
Holiday Drinking: Celebrating, Coping, and Knowing When Alcohol Becomes a Mental Health Concern
By Jennifer Davis, MS., LPC For many people, the holiday season is a mix of joy and strain. Festive gatherings, traditions, and celebrations often coexist with emotional stress, financial pressure, complicated family dynamics, grief, loneliness, or burnout. Alcohol is...
Holiday Drinking: Celebrating, Coping, and Knowing When Alcohol Becomes a Mental Health Concern
By Jennifer Davis, MS., LPC For many people, the holiday season is a...
GRIEF: A Cruel and Tricky Beast
By: Lendy Holm, LPC Grief. It is a cruel and tricky beast, isn’t it?...
Distress Tolerance
By: Samantha Hunt, LPC Every day we are exposed to different...
Video Games- Enjoyment or Problematic?
By: Ryan Thompson, LPC Certified Problematic Gaming Specialist...
Survivor vs. Victim Mentality: Choosing Empowerment Over Helplessness
By: Ean Young, LPC In life, we all face challenges, setbacks, and...
Are You a Pleaser? Do You Struggle to Say “No”
By: Ryan Thompson, LPC Pleasers are some of the nicest, most loyal,...
We’re Here Whenever You Need Us
Phone
(255) 352-6258
Open Hours
Mon – Wed: 10AM – 07PM
Thu – Sat: 08AM – 06PM