by LWC Team | May 17, 2016 | Blog
Even if your hands are shaking And your faith is broken Even if your eyes are closing Say it with your heart wide open Say what you need to say. (John Mayer) “Finding your voice” is a wonderful benefit of therapy, as you learn here that you have both...
by LWC Team | May 3, 2016 | Blog
It contributes to illness. It’s the major factor in back pain. In fact, it makes ANY pain worse. And it’s not always caused by bad things-it can be related to celebrations, new jobs, holidays, new babies, and many other things we would never wish away. Yes, I’m...
by LWC Team | Apr 11, 2016 | Blog
Depression wreaks havoc on the entire body by throwing the stress response system out of whack. The risk of heart disease, osteoporosis, diabetes and cancer are all raised as normal immune function is disturbed by anxiety, stress and /or depression. Difficult...
by LWC Team | Mar 28, 2016 | Blog
SURVIVAL: Virtually all counseling clients start at this level. You are in crisis, at a low point, depressed or anxious. My focus here is an immediate and practical prescription for helping you regain hope and basic functioning. This most often includes health issues...
by LWC Team | Mar 14, 2016 | Blog
We all go through challenging times in our lives, but some experiences are worse than others. There is NO problem that can’t be eased—a little or a lot—by seeking professional counseling. Some problems are like a sore throat—we go to the...